The information below showcases the best foods to offer chameleons. It is critical to purchase your feeders from a well-established breeder or to breed them yourself. Wild caught insects could potentially be carrying diseases and/or parasites. These insects could also be exposed to pesticides as well.
Black soldier flies: They start off as larvae. You can feed them in that form or just wait 7-14 days as they turn into a fly. Then feed off to your chameleon and watch them go crazy for them.
Superworms: Feed in moderation due to high fat content. Some reports state that feeding super worms can lead to health issues. They are highly addictive, very poor nutrition and have been known to bite leading to injuries. Only feed once per week.
Waxworms: Feed in moderations due to high fat content. Some reports state that feeding waxworms to chameleons can lead to health issues.